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Waist narrowing by Kudzaev (RibXcar)

Rib remodelling


 
Plastic Surgeon: Valentyn Zykov — over 7 years of experience in this method, 1000+ rib modeling procedures
Method: Waist reduction by 6–15 cm without rib removal
Technique: Piezo-assisted rib scoring
Main Criterion: Body Mass Index (BMI) ≤ 25
RibXcar surgery duration: 30-60 min
Anesthesia: General (gas or intravenous)
Hospital stay: 1-2 days
Wearing a special corset: 3-4 months
Flights: Allowed after 5 days

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What is the Piezo-Assisted Rib Remodeling?


Waist narrowing surgery (Ribxcar, rib reshaping) is a minimally invasive plastic surgery that allows achieving a waist reduction of 6-15 cm without removing ribs. The technique involves incising and fracturing the lower rib pairs. These may include the 9th, 10th, 11th, and 12th pairs of ribs. Depending on the patient’s anatomy, the doctor selects the most suitable rib pairs for correction.Then, the patient wears a special supportive corset for 2-3 months, allowing the ribs to heal in an aesthetically favorable position. The Rib repositioning surgery is performed on both women and men.

Liposculpture after 2 years and waist narrowing according to Kudzaev after 6 months
Liposculpture after 2 years and waist narrowing according to Kudzaev after 6 months

Photo: Liposculpture after 2 years and rib remodelling after 6 months

 Waist Narrowing Before and After Photos

The most optimal and advanced technique for rib remodeling today is piezo-assisted rib scoring. This method involves a controlled micro-fracture of the ribs using a specialized piezoelectric device. Unlike traditional methods, the ultrasonic vibrations delicately score the bone structure while strictly preserving the surrounding soft tissues.

The primary advantage of this ultrasonic technique is that it is significantly less traumatic than mechanical rib cutting. As one of the few surgeons with over 7 years of experience performing this specific procedure, I have witnessed a dramatic evolution in patient recovery. Previously, mechanical saws were used; while they provided aesthetic results, they often caused severe pain for the first 7–10 days.

Today, the landscape has changed completely. With piezo technology, we achieve outstanding aesthetic outcomes with minimal postoperative discomfort. Patients can typically move freely and care for themselves from the very first day, without the need for strong pain medication. It is a proven, safe, and effective pathway to the desired silhouette.

Clinical research results on waist narrowing with rib preservation in 93 women aged 19 to 43 can be found in the PRS Global Open Journal

Buttock augmentation with implants + waist narrowing according to Kudzaev
Buttock augmentation with implants + waist narrowing according to Kudzaev
Buttock augmentation with implants + waist narrowing according to Kudzaev

Photo: Waist narrowing using the Kudzaev method + buttock augmentation with 250 ml implants

Why I Am Against Rib Removal Surgery

Rib Removal Surgery poses significant risks to the patient's health. By removing the lower pair of ribs, internal organs such as the liver, kidneys, stomach, and spleen are left unprotected. This can lead to negative consequences such as kidney descent, pyelonephritis, chest deformities, and diseases of the urogenital and cardiovascular systems.

Who Is a Candidate for Rib remodelling


This operation is not suitable for every person!

The main criterion is a body mass index not exceeding 25

Ideal candidates are patients with a normal and slim body structure, without excess fat deposits, with a mild difference between waist and hip circumference due to anatomical characteristics. 

Preparation for the Operation


  • The patient must undergo necessary tests and examinations to exclude any health and life risks. See the list of required tests and timelines >>>

  • A chest CT scan is required for this procedure. Based on its results, the surgeon will be able to plan the operation: where exactly to make the incisions, which rib pair to modify, and so on.

  • One month before the surgical procedure, it is recommended to quit smoking, avoid alcohol consumption, and refrain from taking medications that affect blood clotting (analgin, aspirin, etc.)

Step-by-Step Process of Rib Reshaping Surgery


The surgical procedure of Rib repositioning is performed with the patient lying on their stomach.

  1. Two incisions, each 1.5-2 cm long, are made at the level of the lower ribs, one on the left and one on the right side of the spine. These incisions provide access to the ribs.

  2. The surgeon delicately performs a controlled micro-fracture of the ribs using a piezoelectric device. The ultrasonic vibrations score the bone while minimizing trauma to the surrounding tissues, allowing for the formation of a beautiful curve. The ribs are not amputated or relocated; their position remains stable, but their curvature is altered. This modification achieves a more rounded shape, effectively contributing to a 'wasp waist'.

  3. Following this, the wound is sutured with a cosmetic suture and sealed with a special adhesive. No dressings or suture removal are required.

  4. A corset is applied to the patient with maximum tension.

Anesthesia: local or general

Duration of the operation: 30 min - 1 hour

Sutures: Incisions heal as thin strips that become less noticeable over time

! The site of rib fractures heals within 2-3 months. 

Results of Waist Reduction on CT (Contrast Tomography) Before and After

Fig: A- CT of a 37-year-old patient before the operation. B - CT 2 months after waist reduction by Kudzaev. Arrows indicate the locations of rib fractures. Clinical effect: reduction of waist circumference from 71 cm (top) to 60 cm (bottom). The red lines indicate symmetrical increase in the distance between the ribs

Wearing a corset on a constant basis is a mandatory condition for the operation until the rib fragments have fused, altering their curvature, and the lower part of the chest has obtained an aesthetically smooth narrowing. Rib fusion progress is monitored through CT scans, performed before the operation and 2 months after it.

Based on the CT results, a decision is made to discontinue corset wear.

Rehabilitation and Recovery Timeline


Corset. From the moment of the Ribxcar surgery, all patients are fitted with a corset, which sets a new shape for the ribs and contributes to a better result. After 1–2 weeks, it is recommended to wear an additional belt over the corset to enhance the effect and form the narrowest possible waist.

! The corset is worn 24/7 for a minimum of 2 months, preferably 4 months. It can be removed for a shower for no more than 1 hour per day.

Hospital stay. Most patients stay in the clinic for one day. However, I recommend staying an additional day - being in the clinic allows for more effective pain management and monitoring. After discharge, it is advisable to spend an additional 5–7 days at a hotel for a more comfortable recovery.

Sports. Physical activity is allowed 45 days after surgery.

Pain sensations vary depending on the sensitivity threshold; for most people, they are moderate. Mainly, discomfort is associated with the unfamiliar feeling of wearing a corset.

Some patients may experience pain syndrome after the rib remodeling procedure, which usually subsides within 3–10 days. During this period, a combination of painkillers and anti-edema medications is prescribed. At the same time, narcotic drugs are not used.

Stitches. Postoperative incisions are sutured with absorbable thread and sealed with special glue, therefore no additional bandaging or stitch removal is required. 

Bruises and hematomas. Bruising may occur after the surgery, but it resolves on its own.

Result assessment: after 2–3 months

Contraindications


  • Excess weight, BMI over 25
  • Poor skin tone
  • Round belly
  • General medical contraindications: infectious and viral diseases, blood clotting disorders, oncology (full list)
  • Pregnancy and lactation
  • Age under 18 years

Combining RibXcar with Other Surgeries for Maximum Results


The most common option is a combination of Ribxcar surgery with liposculpture. In this case, it's not just about reducing waist circumference but also an opportunity to eliminate localized fat deposits on the lower back and create rounder buttocks.

Rib remodelling can be combined with almost any plastic surgery that doesn't require extensive intervention: facelift, breast and buttock augmentation with implants, and liposuction of small areas. However, it's not recommended to combine it with a full abdominoplasty; it's better to split the procedures into several stages.

4 Parameters Influencing the Perception of a Beautiful Waist:

  1. Thickness of the Subcutaneous Fat Layer
    The most universal and effective method suitable for most women is circumferential liposuction (abdomen, flanks, and lower back). It enhances the waist's appearance regardless of body type.

  2. Rib Shape
    Changing the shape of the ribs (controlled fracture of the lower ribs or their removal) is suitable for patients with a wide rib cage and minimal fat layer, when liposuction alone does not deliver the desired results. I prefer combining 360° liposuction with rib reshaping using the Kudzaev method. 

    When there is a sufficient fat layer around the waist, I consider rib reshaping with the Kudzaev method to be unnecessary. I do not practice rib removal as controlled fractures are a safer option for the patient.

  3. Proportions
    The aesthetics of the waist depend on the ratio of its circumference to the width of the pelvis and hips. To create harmonious proportions, it’s often not enough to simply reduce the waist — it's essential to widen the pelvis and hips. This can be achieved through lipofilling.

  4. Intra-Abdominal Volume
    This parameter is influenced by muscle tone, the amount of visceral fat, and intestinal health. To address this, I recommend wearing a corset, performing specific exercises, and maintaining proper nutrition.

To achieve the ideal waist, it is important to address all four parameters. In my practice, I often combine BBL (waist-to-hip contouring) surgeries with rib reshaping, supplemented by corset use, dieting, and exercises.

Two weeks after Ribxcar, I recommend starting exercises such as front and side planks with a pulled-in stomach. This helps reduce intra-abdominal volume without affecting the survival rate of the fat transferred to the buttocks.

Conclusion


Narrowing the waist using the Kudzaev method is an innovative way to reduce waist circumference without removing ribs. This plastic surgery is minimally traumatic, has a short recovery period, and offers clear clinical results. Importantly, it preserves the ribs' main function: protecting internal organs from injury.

Patients from various countries, including Germany, the Czech Republic, the United Kingdom, the USA, Spain, Italy, and France, seek body contouring and waist narrowing. In my practice, I use modern RibXcar and rib remodelling techniques, which allow for body shaping with minimal intervention. Safety and an individual approach for each patient are the guiding principles.

Plastic surgeon Valentyn Zykov

Content author - plastic surgeon Valentyn Zykov

  • Practicing surgeon since 1998
  • I perform more than 500 operations a year
  • Laureate of the 21st national program "Person of the year"
  • I operate in Poland (Warsaw) and Greece (Athens)

Ukrainian National Medical University named after A.A. Bohomolets, Kiev City, KL 012758. Speciality- medical practice. Specialist Diploma of June 24, 1993Kiev Medical Academy of Post-Graduate Education. Speciality – neurosurgery. Specialist Certificate of June 26, 1997National Medical University named after A.A. Bohomolets. Specialized course of plastic and reconstructive surgery. October 01 - November 30, 2012Kiev Medical Academy of Post-Graduate Education. Speciality – surgery. Specialist Certificate of June 15, 2016

Patient Reviews on Rib Remodeling


  • Review Rib reshaping + BBL

    Review Rib reshaping + BBL
    Eng: Good evening, Valentyn Anatoliyovych! I’m feeling great, thank you. I’ve gotten used to the corset; it’s not nearly as uncomfortable as at the beginning. The results are already very visible. When I take off the corset before showering, I can’t stop admiring myself. My waist is just perfect. The areas where the incisions were made are barely noticeable now, just small white lines. The punctures from the liposculpture aren’t visible at all. My buttocks actually seem a bit fuller than I expected, but I’m very happy with them. Thank you from the bottom of my heart for the wonderful results, doctor! Wishing you a lovely evening!
  • Ribxcar review

    Ribxcar review
    Dear Dr. Zykov, Thank you for your professional work, care, and the results I was able to achieve thanks to you. I especially appreciate that you suggested complementing the rib reshaping with fat transfer — now I can also enjoy the appearance of my buttocks. I achieved an amazing result that I could not reach even after years of intense training at the gym. Furthermore, I chose you because you have been performing rib remodeling for many years, unlike other surgeons, and your results are excellent! From the very first consultation, I felt a sense of trust in you. Throughout the entire process, I felt safe, supported, and confident that I was in the right hands. I am sincerely grateful to you and your whole team for your skill and patience.
  • Rib remodelling review

    Rib remodelling review
    Good evening, doctor! It’s already been 2 weeks without the corset. I feel great. I measured my waist – the result is minus 8 cm!!! This is amazing. I am very happy with my new waist. I’m glad that I chose you. Today I was in the Zara fitting room, and now shopping is a whole new pleasure. Clothes fit perfectly. I decided that as soon as I came back from shopping, I absolutely had to write to you with words of gratitude. This was the best decision of my life. Thank you!

    Read More Reviews

    FAQ – Waist Narrowing

    Is waist narrowing permanent, or can the ribs return to their original shape?

    The rib remodelling method (Ribxcar / Kudzaev technique) provides permanent results. Once the ribs are remodelled and fixed in the new position, they do not return to their previous shape. It is important that they fuse in the correct position, which requires wearing a very tight corset. However, maintaining a stable weight and healthy lifestyle helps preserve the effect.

    What is the difference between rib removal and rib remodelling?

    Rib removal means surgically extracting ribs, which is a more invasive and traumatic procedure. Rib remodelling (Ribxcar) reshapes and repositions the ribs without removing them. This makes the surgery safer, with faster recovery and fewer risks.

    Will rib reshaping surgery complicate a future pregnancy?

    No, rib narrowing surgery does not affect the ability to carry a pregnancy

    Can I bring a companion or family member, and when can I fly home?

    Yes, you may bring someone, but it is usually not necessary. Most patients travel alone and move to an apartment or hotel 1–2 days after surgery. We can suggest convenient apartment options in central Warsaw with easy access to infrastructure. All necessary medications are provided. A follow-up consultation is scheduled 5–7 days after the procedure, after which you can safely fly home.

    Can I have breast implants and rib remodelling surgery at the same time?

    In theory, yes, but in practice it is not recommended. Waist reduction requires wearing very tight compression garments, and breast implants also need compression clothing. Doing both together can be quite uncomfortable and may restrict lung ventilation, which in some cases could lead to complications such as pneumonia. Therefore, it is recommended to perform the procedures separately: first the rib remodelling, then breast augmentation.

    Can men undergo waist narrowing surgery?

    Yes. Although the procedure is more popular among women seeking an hourglass silhouette, men can also undergo rib remodelling to achieve a slimmer waistline or more athletic proportions.

    How visible are scars after waist narrowing surgery?

    Incisions are small (usually 2–3 cm) and placed in discreet areas. In most cases, scars fade over time and become hardly noticeable.

    How soon can I return to work and daily activities after the procedure?

    Pain levels may vary. Return to work in 7–14 days. Return to sports in 2 months.

    Have you personally trained in the Ribxcar method under Dr. Kudzaev?

    Yes, I have personally trained with Dr. Kudzaev in this technique.

     

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    Disclaimer: All information provided on drzykov.com, including text, graphics, and images, is for informational purposes only. It does not constitute medical advice, is not intended for diagnosis, and should not be considered a substitute for professional medical consultation. Results of medical procedures are individual and may vary from person to person.

     

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